Self Care in the Workspace

Email inbox is full, never-ending spreadsheets stare back at you with all their numbers, due dates are approaching. If you are an accountant, you know the drill. This demanding field needs accuracy and speed, but what about taking of yourself? Self-care, which usually comes with calming baths and face masks, is especially essential in the hectic world of accounting.

Listen up: taking care of yourself is not selfish, it’s being wise. It’s all about getting ready to handle those busy seasons with focus, strength, and maybe even some calmness. So, let’s ditch the feeling of being worn out and try some simple self-care tips for our fellow accounting warriors.

Surviving Busy Times: Accounting Champion’s Self-Care Strategies

Tame the Time Monster:

Some accountants appear to have perfected time management even though we all have the same 24 hours in the day. The main goal is to come up with a schedule that meets your needs. Can you tackle a focused hour of work before the morning emails start flooding in? Try grouping similar tasks together to minimize jumping between different types of work. Don’t be afraid to politely ask for more reasonable deadlines. Always remember, quality over quantity – stressed accountants are more likely to make mistakes. 

Boost your Concentration:

Relying on coffee and packing your lunch with sugary snacks just to power through deadlines might seem like a quick fix, but it’s a bad idea in the long run. Instead, bring nutritious meals that keep your energy levels steady. Stay hydrated throughout the day, and take short breaks for a quick walk or some stretching to clear your head.

Setting Boundaries, Your Secret Weapon:

Balancing work and life might feel like chasing a unicorn – mythical and hard to catch. But establishing boundaries is the key. Unless it’s a real emergency, resist checking emails after work hours. Clearly communicate your boundaries to colleagues and clients. After all, a well-rested accountant is a more effective one.

Learn to Say “No”:

Has the feeling of being overwhelmed? Politely decline extra tasks. It might be difficult to decline sometimes, but it’s necessary for self-care. Remember, mental health matters most.

Discover Your Peace:

Unwind with a good book, a gym session, traveling, or quality time with loved ones. Make relaxation a priority.

Lean on Your Support System:

We as a human, need someone to cheer us on. Sharing your struggles can bring a sense of relief. Remember, don’t keep your difficulties bottled up – reach out and find support.

Celebrate Your Victories:

Have you met a deadline or finished a project flawlessly? Feeling proud of your accomplishments can boost your spirits. Whether they’re significant or minor, take a moment to recognize your achievements.

You’re Not Alone:

Surround yourself with positive people who understand your pressures. Accounting is detail-oriented, but don’t forget the human side. Joining a forum or local group for accountants can provide support and advice.


Fellow champions, get ready to prioritize self-care in the world of accounting! Empower yourself with these self-care strategies. You will become a healthier, happier accountant, and well-equipped to tackle any challenge if you follow all of these. Always remember; self-care isn’t a luxury but it’s the foundation for your success.